COCOON YOURSELF IN ANCIENT MIZAN WISDOM

Mizan is a gentle but effective way of massaging the abdomen that improves the flow of circulatory fluids of the blood, lymph and nervous systems to strengthen the muscles and ligaments that hold the internal organs in their optimum positions. Mizan relieves congestion and helps to remove blockages to stimulate physical and emotional health and well-being. It improves the health of the reproductive system, as well as benefitting the digestive system.

Mizan Therapy uses traditional reproductive healing techniques to gently guide the reproductive organs back into their place. When the womb is in her optimum position, she no longer restricts the circulatory flow of blood, lymph, nerves and qi energy. The body is primed for homoeostasis – that is, the body wants to be in balance. Mizan Therapy assists the body in restoring its natural balance.

Mizan benefits your physical health by restoring the free flow of the circulatory systems, relieving congestions and blocks. It is also beneficial to your emotional health, relaxing and easing muscles tightened by tension and anxiety. Mizan Therapy is gentle, non-invasive and external. We never try to physically move the womb back into position, but by bringing fresh, oxygen and nutrient-rich blood to the pelvis the supporting muscles and ligaments are able to heal and repair, bringing the womb back into her rightful position.

Mizan is an effective treatment, healing on physical, emotional and even spiritual levels.

• Mizan increases the circulation to reproductive organs, i.e. the uterus, the ovaries and the fallopian tubes, which helps to promote hormonal balance

• It helps to reposition a misaligned uterus, which itself helps to increase circulation of blood, lymph, nervous system and qi

• Cleanses the body of any toxic build up from congested circulatory systems

• Helps to break down scar tissue

• Aids the digestive system to be more efficient which then removes and prevents toxic build up in the body and enhances the immune system

• Helps women to connect with their wombspace

Symptoms that can be helped with Mizan Therapy:

• Displaced or prolapsed uterus and/or bladder

• Painful menstrual cycles

• Irregular menstrual cycles and ovulation

• Bladder or yeast infections

• Miscarriages, difficult pregnancies

• Endometriosis

• Perimenopause, menopausal symptoms

• Fertility problems

• Ovarian cysts

• Uterine fibroids

• Abnormal uterine bleeding

• Pelvic congestion, pain

• Headaches and migraines

• Digestive problems

• IBS

• Reflux

• Low energy

• Crohn’s Disease

• Chronic constipation

• Low back ache

• Chronic indigestion or heartburn

• Gastritis

• Restricted breathing due to tension

Nearly every woman, whether your womb is still with you or not, feels the benefits from Mizan Abdominal Therapy. The improved circulation, lymphatic drainage and renewed movement of energy brings relaxation, healing and a renewed sense of well-being.

Contra-indications to Mizan over the lower abdomen:

• During menstruation

• During the first trimester of pregnancy

• If you have an IUD fitted

• If cancer is present anywhere in the pelvis

Our language is full of expressions that connect our emotions and our digestion. Have you ever had “butterflies” in your stomach? A “lump” in your throat? Have you ever been moved by a strong and undeniable “gut feeling” about something or someone?

We store our anxieties and emotions in our bodies and a popular storage area is the abdomen, and the digestive system. This can lead to constipation, indigestion, heartburn and even to IBS.

Mizan, combined with self-care and dietary and lifestyle changes can make a huge difference to digestive upsets. And when our digestive system is working properly, we feel so much better.

The uterus is held in place by muscles and ligaments that can become contracted or over-stretched, allowing the womb to move out of her optimum position. This can lead to many varied symptoms.

Mizan Abdominal massage  strengthens the ligaments, allowing them to heal and as they do so, guiding the uterus back into her centre.