IMMERSE yourself IN A SACRED Heart-Opening JOURNEY

JOURNEY WORKSHOP

BY NINA & SUZ - AN OF WOODSTOCK & NURTURE & SHINE COLLABORATION

Embarking on a journey of self-discovery and personal growth can be a transformative experience. It involves exploring our innermost thoughts, feelings, and beliefs, and uncovering our true essence. This journey may involve facing our fears, confronting our limitations, and challenging our preconceived notions about ourselves and the world around us.

Through self-reflection, introspection, and self-awareness, we can gain a deeper understanding of who we are and what we want out of life. This process of self-discovery can lead to greater clarity, purpose, and fulfilment, as we align our actions with our values and passions.

LOCATION DETAILS

soma breath work class near me, oxford

Our Journey Workshop is held in my welcoming and nurturing studio located in Woodstock, Oxfordshire. The Of Woodstock Studio is a private, light and airy space, facilitating creativity, inspiration and magic.

local cacao breath work group class

WHAT TO EXPECT

  • AWAKEN WITH CACAO

    As we gather, let us open our hearts to the transformative power of sacred cacao. Let the rich, bitter-sweet liquid flow through our bodies, awakening our senses and guiding us on an inward journey.

  • JOURNEY TO THE DIRECTIONS

    Together, we will connect with the four sacred directions: east, south, west, and north. Each direction holds its own unique energy and wisdom. As we journey, we will invoke the elements and call upon their guidance.

  • THE DANCE OF MOVEMENT & SOMA BREATH

    Through gentle movement and the transformative power of soma breath, we will deepen our connection to our bodies and the rhythms of nature. These practices will help us release tension, open our hearts, and prepare us for a profound experience.

  • CONNECTING TO OUR SENSES

    As we embark on this journey together, we invite you to engage and connect with your senses through scent, touch and sound. By nurturing our senses and becoming aware of our surroundings, we are able to deeply ground and connect with ourselves. The journey workshop is a sensory experience, curated to elevate mind, body and soul.

suz nurture and shine, nina of woodstock spiritual healers oxford 
FIG 1. your healers

"Our MIND & BODY are not separate. What effects one effects the other"

Connect together and explore something bigger as we JOURNEY through a cacao ceremony and breathwork workshop with Nina Carrington, Artist and Creative Healer, and Suzannah Mabon, Licensed RTT® Therapist, Clinical Hypnotherapist, Holistic Therapist & Advanced SOMA Breath Instructor.

Join us for this sacred gathering and allow the magic of cacao, the elements, and the collective to guide you on a journey of self-discovery and expansion.

“Thank you so much for creating such a welcoming, warm, nurturing feast for the senses - I was floating on a cloud of happy mellowness for the rest of the day, I really didn’t expect such a profound effect…”

“…The sense of wellbeing and, I can’t think of another word to use but “inner contentment” (which sounds a bit clichéd?) was so noticeable, and this is from someone who generally feels on a pretty even keel, most of the time.  But boy, I felt good!!!  I can’t wait for the next circle - I’d love to pull out some highlights, but that’s hard as it was all perfect, but the attention to detail, visually and sensorially, was stunning.

The sound and scent scape you created when we were lying in our cocoons on the floor, and the precious moment of touch, and earlier the cacao, leaning into the elements, joyous movement, and the other lovely people too. Perfect. Thank you. You have created something very special. In a very special place”